Delicious Fresh Tomato Soup Recipe

Are you on the hunt for some delicious new soup recipes to add to your repertoire? Look no further than our list of the top 10 soups to try in 2023. From classic favorites to creative concoctions, there’s something for everyone. While you’re here, don’t miss out on our simple and healthy recipe for fresh tomato soup – a comforting bowl of tangy goodness that’s perfect for lunch or dinner. Give it a try today and taste the difference fresh ingredients can make!

ingredients:                  for five people  

tomato red large                                           300grm                
onion                                                            10gms
ginger fresh                                                  2gms
oil                                                                 10gms
peppercorn                                                c-3nos
flour                                                             10gms
stock                                                             1ltrs
salt                                                                5gms
sugar                                                             1gms(a pinch)
carrot                                                            10gms

METHOD:

1. Cut tomatoes, carrot slices, onion, and ginger
2. Heat oil, fry onion, ginger, carrot, and peppercorn
3. Add flour and fry lightly add tomatoes and cook till soft
4. Add stock and simmer for half an hour, till all ingredients are well mixed
5. Strain through a muslin cloth or soup strainer and add salt and sugar to taste, bring to boil.
6. Serve hot by adding sippets.

Nutrition Facts (per serving):

Calories:                                150g
Total fat:                                    7g
Saturated fat:                             1g
Cholesterol:                            0mg
Sodium:                              600mg
Total carbohydrate:                 21g
Dietary fiber:                            4g
Sugars:                                    11g
Protein:                                     3g

Health Benefits of Soup:

Soup not only satiates your palate, but it also proffers several health advantages. Typically, soups are concocted with wholesome constituents such as vegetables, lean meats, and legumes, rendering them an excellent source of nourishment. Below are some of the health benefits that soup imparts:

Conferring essential vitamins and minerals: Soups prepared with vegetables are a treasure trove of essential vitamins and minerals, encompassing vitamins A and C, potassium, and iron. These nutrients are indispensable for sustaining optimal health and well-being.

FAQs about Soup:

Q:-What is the difference between soup and stew?
A:-Soup and stew are both types of dishes made with vegetables, meat, and other ingredients. The main difference between them is the consistency: soup is more liquid, while the stew is thicker and heartier.

Q:-Can you freeze soup?

A: Yes, you can freeze soup. However, not all types of soup freeze well, so it’s important to choose the right recipe. Creamy soups and those with delicate ingredients like pasta or seafood may not be suitable for freezing.

Q:-Is soup a healthy meal option?
A:- Soup can be a very healthy meal option, especially if it’s made with plenty of vegetables, lean protein, and low-sodium broth. It can be a great way to get your daily dose of vitamins and minerals.

Q:-Can you make soup without a recipe?
A:- Yes, you can definitely make soup without a recipe. The key is to start with a flavourful base, such as onions, garlic, and herbs, and then add in your choice of vegetables, meat, or other ingredients.

Q:- How long can you keep leftover soup in the fridge?
A:- Leftover soup can be stored in the fridge for up to four days. If you want to keep it for longer, it’s best to freeze it instead.