Easy and Delicious Sabudana Khichdi Recipe

Sabudana Khichdi is a popular Indian dish made with tapioca pearls, spices, and peanuts. It’s a perfect gluten-free and vegan meal option that can be enjoyed for breakfast, lunch, or dinner. This recipe is easy to make and takes only 20-30 minutes to prepare.

Ingredients:

• 1 cup sabudana (tapioca pearls)
• 2 tablespoons oil
• 1 teaspoon cumin seeds
• 1-2 green chilies, chopped.
• 1/2 teaspoon grated ginger
• 1/2 teaspoon salt
• 1/2 teaspoon sugar
• 1/2 teaspoon lemon juice
• 1/4 cup roasted peanuts, crushed.
• 2 tablespoons chopped coriander leaves.

Instructions:

1. Rinse sabudana with water 2-3 times until the water is clear.
2. Soak sabudana in enough water to cover it for 4-5 hours or overnight.
3. After soaking, drain any remaining water from the sabudana.
4. Heat oil in a pan and add cumin seeds.
5. Once the cumin seeds start to splutter, add green chilies and grated ginger.
6. Add sabudana to the pan and mix well.
7. Add salt, sugar, and lemon juice to the pan and stir.
8. Cook for 5-7 minutes or until the sabudana pearls become translucent.
9. Add crushed peanuts and coriander leaves to the pan and mix well.
10. Serve hot.

Nutritional Values:

Here are the approximate nutritional values per serving (serves 2) of the Sabudana Khichdi recipe:

• Calories: 410
• Carbohydrates: 62g
• Protein: 6g
• Fat: 17g
• Fiber: 4g
• Sugar: 4g
• Sodium: 625mg

Note that these values may vary depending on the specific brands and quantities of ingredients used. It’s always a good idea to double-check the nutritional information for the ingredients you’re using, especially if you have specific dietary needs or restrictions.

you may like to check this: Red Sauce Pasta

FAQs:

• Can I use other nuts instead of peanuts?

          Yes, you can use cashews, almonds, or any other nuts of your choice.

• Can I add vegetables to the Sabudana Khichdi?

          Yes, you can add boiled potatoes, peas, or carrots to the recipe.

• Can I use smaller or bigger tapioca pearls for this recipe?

           Yes, you can use smaller or bigger tapioca pearls. However, the soaking time may vary accordingly.

Conclusion:

Sabudana Khichdi is a delicious and healthy meal option that can be enjoyed by everyone. This recipe is easy to make and can be customized according to your preferences. It’s perfect for breakfast, lunch, or dinner and can be served with yogurt or chutney. Try this recipe today and enjoy the flavors of India at home!